training Archives

Share your thoughts on why you train??

Post author:Nick Robert
Post published:3rd Dec 2017
Post category:Blog / Fitness / Uncategorised
Post comments:0 Comments

Why do we train? I train because it makes me feel confident and allows me to connect and communicate with people a lot more on a business level?

12 Week Individual Or Couple Transformations

Post author:Ect fit
Post published:30th Nov 2017
Post category:Packages
Post comments:0 Comments

Our 12 week online challenges are targeted for our weight loss and tone management clients offering a 12 week challenge with week by week guidelines offering a goal orientated challenge…

Corporate HEALTH & TEAM Building Management

Post author:Ect fit
Post published:30th Nov 2017
Post category:Packages
Post comments:0 Comments

The Corporate team building program is designed for corporate sales divisions to be able to introduce health incentives in the work place. We offer an incredible 12 week Corporate package…

Top 5 Coaches in SA – Click to view article

Nick Robert – Top 5 in SA

Owner And Founder Of East Coast Transformations
IMM Honours Marketing
Sport Nutrition NSM
Fitness(His) Edition Cover Model
Fitness(101) Cover Model
Fitness Writer Fitness(His) Edition
Sponsored Ambassador
Online Coach