Unlike the athlete preparation package that displays aggressive training methods, technical diets to create low body fat physiques; we are now introducing the ECT advanced lifestyle package that comes with an edge. This package is for the lifestyle client that wants to be challenged, that wants to live a normal life but have a more
Athlete One On One Prep
ECT offers a unique one on one service for competitive athletes from the following sports: Cycling Swimming Fitness conditioning Fitness posing and presentation Photo shoot preparation Bodybuilding Team Building Motivation Our Athlete Preparation package is utilized by those individuals wanting to compete at a national and international level giving them a top class service and
8 Week Transformations
Here we offer an 8 week online service for intermediate clients looking to tone up, increase lean muscle gains and gain knowledge through our innovative diet and training programs. Through the course of the 8 week challenge, a set goal will be set in stone to ensure weekly changes in diet and training where necessary
12 Week Individual Or Couple Transformations
Our 12 week online challenges are targeted for our weight loss and tone management clients offering a 12 week challenge with week by week guidelines offering a goal orientated challenge that gives our clients 12 weeks to focus on changing their lifestyles and being educated on health and wellness. For any of those that have quit
Detox Your Mind And Body
When I use the word “detox” I mean a scientifically designed medical detox from sugar, and all things that turn to sugar. The fun part is that it’s done simply by taking out the bad stuff and putting in the good stuff…lots of good stuff. Maybe I should call it The Feel Good with Good
30 Day ECT Female Challenge
The 30 day female transformation package is perfect for the working mom or any female wanting to get in great shape in 30 days. This program is perfect for the working mom or females just wanting to create change. This is a once off Nutritional plan that guides you in understanding exactly what works for
Student Package
Our ECT student package offers a great opportunity for young men and women to learn about nutrition and training and grow within the industry, Our student package will cover all aspects of school sports, fitness and wellness. Our main goal and priority is to offer kids up to the age of 21 the benefit of
Corporate HEALTH & TEAM Building Management
The Corporate team building program is designed for corporate sales divisions to be able to introduce health incentives into the work place. We offer an incredible 12 week Corporate package that is focused with an online training/nutrition guideline to getting in shape with a customized diet to suit a high pressured working environment. The way
Nick Robert
- Owner And Founder Of East Coast Transformations
- IMM Honours Marketing
- Sport Nutrition NSM
- Fitness(His) Edition Cover Model
- Fitness(101) Cover Model
- Fitness Writer Fitness(His) Edition
- Sponsored Ambassador
- Online Coach
Zane Du Plessis
- East Coast Transformations Affiliated Coach
- Head Corporate Personal Trainer
- Competitive Athlete
- Western Cape NABBA Champion 2014 And 2015
- Online Coach
