Blog

I had been training and eating seriously for 10 years before I decided to get in touch with a coach. I thought after all this time reading, watching educational videos…

These two pictures are a result of a 6 month transformation with Nick.  I first heard about him at the beginning of December 2018 through a friend (Kevin Bowland) that…

I joined Nick and ECT in November 2018 for a 6 week Summer challenge, the goal at that time was simply to lose weight and gain some confidence. Well, we…